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Before you jump to Creamy Chicken and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy chicken and rice recipe. You can cook creamy chicken and rice using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Creamy Chicken and Rice:

1. Get white rice
2. Get cream of mushroom soup
3. You need chicken breast
4. You need shredded cheddar
5. Use portabella mushroom
6. Take diced tomato
7. Prepare diced onion
8. You need fresh cilantro
9. Get basil
10. You need thyme
11. Provide ground black pepper
12. Get cayenne pepper

Steps to make Creamy Chicken and Rice:

1. Preheat oven to 325°F
2. In small mixing bowl, combine white rice and cream of mushroom soup. Take small pan (5"×10" or smaller) and evenly spread mixture evenly across bottom.
3. In this order, dice and spread cilantro, tomato, mushroom, and onion evenly sprinkle over rice.
4. Combine basil, thyme, ground black pepper, and cayenne pepper. Take chicken breast and coat both sides with seasoning mixture. Place chicken breast, centered and on top of the fixings, in the pan.
5. Sprinkle cheese over top, and cover pan with aluminum foil. Place in oven and cook for 40 minutes.

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