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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

Just about the most popular snacks is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. You can have kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Kanya's Chicken Green Curry:

1. Take green curry paste
2. Get bird eyes chili,or any hot fresh chili
3. Use red onion,or 4 shallots ,chopped
4. Take garlic
5. Prepare sliced of galangal
6. You need lemongrass stalk,sliced
7. Get coriander roots,finely chopped
8. You need cumin seeds,roasted
9. Prepare coriander seeds,roasted
10. Take citrus peel,or lime peel is ok s
11. Take shrimp paste
12. You need salt
13. Provide others
14. Get coconut milk
15. Get water
16. Provide basils
17. Take chopped eggplants
18. Use kaffir lime leaves
19. You need crushed garlic
20. You need optional birdeyes chili for extra add in curry
21. Prepare fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
22. Provide chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
23. Take seasoning
24. Get fish sauce
25. Use palm sugar
26. Provide brown sugar
27. You need salt to taste

Steps to make Kanya's Chicken Green Curry:

1. Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
2. Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
3. On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
4. After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
5. After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
6. Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)

Despite its complex flavours, it is actually quite easy to make at home! Make this savory chicken dish with Thai green curry paste, available in Asian markets, for a fast weeknight dinner. Tender boneless, skinless chicken pieces simmer in a sauce flavored with coconut milk, ginger, green onions, fish sauce, and soy sauce. Kenyan stew can include a number of different meats: beef stew, goat stew, chicken stew or any other animal stew. Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes.

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