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Healthy eating is now a good deal more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy potato&chicken soup recipe. To cook creamy potato&chicken soup you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Creamy potato&chicken soup:
- Use large potatoes
- Provide medium onion
- Provide a chicken breast
- Get Thyme, salt and black pepper
- Provide butter, 1 tbls of vegetable oil
- Provide Cheese
- Prepare Fresh cream
Instructions to make Creamy potato&chicken soup:
- Chopp 2 large potatoes and an onion into a soup pot and add the chicken breast
- Add 1 table spoon of butter, 1 tbls of oil 1 tea spoon of salt and pepper and thyme
- Stir fry it for as long as possible (careful to not burn the onion) keep stirring on a low heat for at least 10mn or 15mn
- Add over half a liter of water or chicken broth or vegetable broth (your choice)
- Let simmer on a low heat for 25mn until the vegies absorbs most of the broth
- Remove from the stove and, remove the chicken breast,
- Add your cheese of choice,(i used regular white cheese for toast) and a cup of fresh cream and mix till smooth
- Cut the chicken breast in slices or in cubes and add it back to the soup, and serve!
The most flavorful creamy potato salad recipe! This potato salad is loaded with fresh cucumber and We sure love potatoes around here and we sure get creative! It's no wonder some of our most. "I've heard cooking is basically chemistry. Unpeeled potatoes absorb less moisture when boiled, and the ricer will catch the skins—great news for lazy cooks everywhere. recipes. Combine hot chicken stock and cream in a bowl and pour over potato.
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