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Before you jump to Instant sesame peanut balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to instant sesame peanut balls recipe. You can have instant sesame peanut balls using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Instant sesame peanut balls:

1. Get 1 cup sesame seeds
2. Use 1 cup peanut
3. Use 1 cup jaggery powder
4. Use 2 tsp cardamom powder
5. Prepare 1 tbsp clarified butter

Steps to make Instant sesame peanut balls:

1. First in a pan add sesame seeds. Roast until nice aroma coming out.Turn off the gas.Transfer it into plate.
2. In a same pan add peanuts, roast it until nice aroma coming out. Turn off the gas.Let it cool down. Remove cover from peanuts.
3. In a grinder add roasted sesame seeds and peanuts. Grind it well and make fine powder. Transfer this into a big bowl.
4. Now add jaggery powder to the sesame seeds and peanut powder. Then add cardamom powder and clarified butter. Mix all ingredients well.apply some clarified butter on palm,take some portion of mix and make lemon size ball. Repeat this process and make more balls.Instant sesame peanut balls are ready.

Deep-fry the sesame seed balls, a few at a time, in the hot oil. Fried sesame balls are made from fried dough covered with sesame seeds and filled with a sweet red bean or lotus seed paste. They're best when served piping hot, a wonderful combination of crunchy, chewy, sticky and sweet. Fried sesame balls are particularly popular at Chinese New Year, when their round shape and golden color represent luck and good fortune. The balls puff up as they cook, a.

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