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Before you jump to Thai Curry Carrot Coconut Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai curry carrot coconut soup recipe. You can have thai curry carrot coconut soup using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Thai Curry Carrot Coconut Soup:
- Use oil
- Prepare each Vidalia onion-small dice
- Get garlic- chopped fine
- Get ginger- chopped fine
- Take small carrots- small dice (chopping up small in a food processor works well)
- Use flour
- Provide chicken stock
- Take coconut milk
- Prepare Thai Red Curry Paste (Warning some are spicier than others:)
- Take brown sugar
- Take salt
- Get (this needs salt, sweet and spice so each varies to taste)
Steps to make Thai Curry Carrot Coconut Soup:
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent
- Add the, chopped garlic and ginger and cook for 5 minutes
- Add the carrots and dust with all the flour, stirring in for 1 minute.
- Add the chicken stock in pot and bring to a simmer for about 20 minutes. (Check to make sure the carrots are tender)
- When the carrots are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with red curry paste, salt and brown sugar.
- Basil,cilantro, scallions or bacon bits are all tasty things to add as a garnish.
This savory, spicy soup is perfect for spring! Pureed carrots in a coconut-curry broth. This velvety, spicy soup is perfect for spring! This post is part of my ongoing partnership with Pacific Foods. This vegan Thai coconut curry soup is actually a combination of both because it's a little spicy, yet the coconut milk adds some sweetness and You could also add broccoli, snow peas, carrot, or your favorite veggies instead.
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