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Before you jump to Pan-Fried Breaded Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively impact daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pan-fried breaded chicken breast recipe. To cook pan-fried breaded chicken breast you need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pan-Fried Breaded Chicken Breast:

1. Prepare 1 Chicken Breast
2. You need 1 cup Bread Crumbs (flavor of choice)
3. Use 1 egg
4. Provide 1 tbsp olive oil, extra virgin

Steps to make Pan-Fried Breaded Chicken Breast:

1. Beat egg until consistent texture
2. Dip chicken into egg mixture to coat the breast evenly. Let sit in mixture for about a minute
3. While chicken is sitting, take bread crumbs and spread over a flat surface (plate, cutting board, etc). Layer should be a little larger than the area of the chicken breast
4. Take coated chicken breast and lay over the bread crumbs. Do this on both sides and evenly cover the entire chicken with the crumbs.
5. Place covered breast on a pan in medium heat with the olive oil. For faster cooking, cover the pan between flips. Cook both sides about 3-5 minutes until center is at proper temperature to safely eat. Be careful not to burn the bread crumbs!
6. Enjoy!

Pour flour into a bowl, preferably a mixing bowl. Add salt, seasoning (if desired) to flour and mix. Find quick and easy pan-fried chicken breast recipes including crunchy breaded chicken, lemon chicken, rosemary and garlic chicken and much more! Chicken breasts with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup (or honey). Easy pan-seared chicken breasts is one of my favorite ways to make chicken.

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