How to Make Quick Clean living cottage pie


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Clean living cottage pie
Clean living cottage pie

Before you jump to Clean living cottage pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to clean living cottage pie recipe. To cook clean living cottage pie you need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Clean living cottage pie:
  1. Use 2 tbsp olive oil
  2. You need 1 large chopped onion
  3. Provide 8 rashers of bacon with fat cut off
  4. Get 2 cup diced carrot
  5. Get 500 grams extra lean minced beef
  6. Use 1/2 tsp sea salt
  7. Use 1 tsp black pepper
  8. Use 1 cup kallo beef stock
  9. Get 2 head of cauliflower trimmed, cooked till very soft
  10. Use 3 carrots diced, cooked till very soft
  11. Use 2 sweet potatoes diced, cooked till very soft
Steps to make Clean living cottage pie:
  1. Heat 1 tablespoon of oil in a large frying pan
  2. Fry the onion for 15 mins until soft
  3. Add bacon and carrots to the pan and fry until bacon is cooked and carrots are soft about 10 mins
  4. Add minced beef to the pan and saute till brown
  5. Season with salt and pepper
  6. Add stock and cook down until 60% has evaporated
  7. Place cooked cauliflower, carrot and sweet potato in a food processor and puree with the remaining olive oil until smooth
  8. Pour minced beef mixture into oven dish
  9. Pour mash over the top
  10. Bake at 200c for 30mins

Browning the mince properly gives a deep colour to the finished filling and extra flavour from the caramelisation on the meat. Cottage pie is a delicious variation of the classic shepherd's pie, and it's fairly simple to make at home! Use beef, rather than lamb, and fill your pie with sautéed onions, carrots, and celery. Top it off with fluffy mashed potatoes, bake it in the oven, and enjoy! cottage pie. Exterior stairs take you to the living area above.

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