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Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between snacks. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains present in white bread.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to thai punang curry recipe. You can cook thai punang curry using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Thai Punang Curry:

1. You need chicken
2. Get garlic clove
3. Take ginger
4. Get Chopped lemon grass
5. Take Chopped coriander root with steam
6. Get salas
7. Use roasted peanuts
8. Prepare Lemon zest
9. Use Chopped lemon leaf
10. Prepare brown sugar
11. Prepare rock salt
12. Use cumin powder
13. Prepare coriander powder
14. Use tamarind
15. Provide Soaked red kashmiri chillies
16. Take oil
17. You need coconut milk

Instructions to make Thai Punang Curry:

1. Soak the chillies for 4hr.
2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency.
3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well.
4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame.

Recipe from Pailin Chongchitnant of Hot Thai Kitchen. Panang curry with chicken represents the diversity of Thailand's southern region. Panang refers to the island of Penang in Northern Malaysia bordering southern Thailand. Phanaeng curry, panang curry, or penang curry is a type of Thai curry that is generally milder than other Thai curries. It traditionally includes dried chili peppers, galangal, lemongrass, coriande… Panang Curry (sometimes written Penang Curry) is a dry curry which is fried in coconut milk, and It is usually just meat, and is seasoned with sliced lime leaves and sometimes a few leaves of Thai basil.

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