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Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

Try eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. In the case of almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds frequently provide a general increased feeling of well-being.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to date, cocoa and coconut bliss balls recipe. To make date, cocoa and coconut bliss balls you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Date, Cocoa and Coconut Bliss Balls:

1. Prepare 1 cup rolled oats
2. Take 2 tablespoons cocoa powder
3. Prepare 250 g pitted dates
4. You need 1 cup desiccated coconut
5. Take 2 tablespoons honey
6. You need 2 tablespoons peanut butter
7. Take Coating
8. Get 2 tablespoons desiccated coconut

Instructions to make Date, Cocoa and Coconut Bliss Balls:

1. Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined.
2. Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients.
3. Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.

Place dates in a pot of water and bring to the boil. Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, peanut butter, oats and cacao in a food processor. Coconut Bliss Balls Sumptuous balls of sweet chewy coconut, dates and cashew nuts with a little raw cacao for additional depth and flavour. Free from dairy, gluten and refined sugar, these make an excellent gift for just about anyone.

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