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Before you jump to Kale, New Potato & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kale, new potato & chorizo salad recipe. To make kale, new potato & chorizo salad you need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kale, New Potato & Chorizo Salad:
- Get Kale, hard stalks removed
- Provide chorizo slices, chopped
- Prepare new/salad potatoes, halved
Instructions to make Kale, New Potato & Chorizo Salad:
- Cook the potatoes in a pan of boiling, salted water until just tender. Drain & set aside. - Place a large frying pan over a medium heat & cook the chorizo until just starting to colour & it's oil is released. - Add the kale to the pan-don't worry if it seems like a lot it will soon wilt down!
- Keep turning the kale over in the pan with the chorizo to stop it from sticking & burning.
- Once the kale has wilted right down add the potatoes & toss everything together so that it gets coated with the oil from the chorizo. - - Serve warm.
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