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Before you jump to Thai Green Broccoli Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai green broccoli beef recipe. You can have thai green broccoli beef using 5 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Thai Green Broccoli Beef:

1. Provide broccoli
2. Take of green beans
3. Use of diced beef
4. You need or jar of thai green curry cooking sauce
5. Take amount of vegetable cooking oil

Instructions to make Thai Green Broccoli Beef:

1. Boil a half pint of water.
2. Chop broccoli and green beans.
3. Add veg and water to a microwave safe container.
4. Add beef to wok and lightly coat with oil then place on a high heat hob.
5. Place veg into a microwave for 3 to 6 minutes.
6. Stir beef for 5 to 10 minutes until all has browned.
7. Drain of the juices from the beef and vegtables.
8. Clean wok then add beef, vegetables and cooking sauce.
9. Bring to the boil and simmer for 10 to 15 minutes.
10. Add to plates and enjoy!

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