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Before you jump to BREAKFAST(FRIED BREAD WITH TEA) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively impact daily eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to breakfast(fried bread with tea) recipe. You can cook breakfast(fried bread with tea) using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare BREAKFAST(FRIED BREAD WITH TEA):

1. Use bread
2. Get Scotch bonnet
3. Prepare Onions
4. Take Eggs
5. Provide Maggi
6. Use Oil

Instructions to make BREAKFAST(FRIED BREAD WITH TEA):

1. In a bow crack your eggs add maggi(small)…
2. Then add the grated scotch bonnet and onions… Whisk well
3. Add some oil in a pan…take a slice of bread put it inside the egg turning both sides… And fry till desired colour or golden brown….serve with tea…enjoy

This egg-free version needs only four ingredients, plus oil or shortening. Spanish sweet milk bread makes a special treat at breakfast or a sweet pick-me-up with your afternoon cup of tea. It is easy enough for even novice bakers to make. Fried bread is one of the English breakfasts dirty little pleasures because its so greasy, but fried bread is brilliant with a fried egg on top and Serve the breakfast with lots of fresh tea and coffee, together with a glass of fresh orange juice, its also nice to serve a glass of water with breakfast too. Sometimes also called a 'fry-up', the full English breakfast consists of fried eggs, sausages, back bacon, tomatoes, mushrooms, fried bread and often a slice of white or black pudding (similar to bloodwurst).

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