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Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, simply making some minor changes can positively affect everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To cook chicken and vegetable red thai curry you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken and vegetable red Thai curry:

1. You need 2 tbsp oil
2. Provide 50 grams Thai red curry paste
3. You need 1 can coconut milk
4. Use 3 chicken breast fillets diced
5. Provide 1 onion diced
6. Get 1 sweet potato diced
7. Get 1 Red pepper diced
8. Take 6 mushrooms quartered
9. Prepare 1 can water chestnuts
10. Prepare 1 water
11. Provide 2 tsp sugar
12. Get 4 servings of rice/bunch of cauliflower

Steps to make Chicken and vegetable red Thai curry:

1. Put the oil in a medium sized pan and add the paste.
2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
3. Add the chicken and stir until the chicken turns colour.
4. Pour the rest of the coconut milk into the saucepan.
5. Add the vegetables and the water chestnuts including the chestnut water.
6. Add water until all the vegetables are covered.
7. Put sugar in and leave to simmer for 20 minutes.
8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Previous Post: « Pumpkin Soup with Marsala and Mascarpone. Next Post: Southwestern Chicken Orzo and Black. Making your own Thai red curry paste takes time, but you'll be astonished at the difference. Leftover paste will keep in the fridge for about three weeks.

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