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Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We all know that having healthy snacks can help us feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt any time it comes to a nutritious snack though. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to thai red fish curry recipe. To make thai red fish curry you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Thai Red Fish Curry:

1. Use 600-800 g Firm White Fish Fillets *boneless
2. Use 1-2 Shallots *OR 1 Onion, thinly sliced
3. Use 1 clove Garlic *finely chopped
4. Get 1 tablespoon Canola Oil
5. Provide 200 g Vegetables of your choice *sliced
6. Prepare *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
7. Get 1/3 cup (about 100g) Red Thai Curry Paste
8. Prepare *Note: Depending on the paste, you might need only 1/4 cup or less
9. Use 1 (400 g) Tin Coconut Milk
10. Get 1 tablespoon Fish Sauce
11. You need 4 servings Freshly Cooked Jasmin Rice
12. Take Toasted Peanuts *coarsely chopped
13. You need 1 Lime *cut into 4 wedges
14. Provide Coriander Leaves *optional

Steps to make Thai Red Fish Curry:

1. Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
2. Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
3. Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.

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