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Before you jump to Vegetable kofta in red gravy with mint naan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
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We hope you got insight from reading it, now let’s go back to vegetable kofta in red gravy with mint naan recipe. To cook vegetable kofta in red gravy with mint naan you need 36 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Vegetable kofta in red gravy with mint naan:
- Use For vegetable kofta:
- Provide grated cabbage
- You need grated cauliflower
- Provide boiled peas
- Take spinach finely chopped
- Prepare boiled and mashed potato
- Use mashed paneer
- Get roasted Besan
- Get green chillies finely chopped
- Prepare Salt
- Take red chilli powder
- Get Coriander powder
- Get Oil to fry
- Get Ingredients for gravy:
- Get Onion roughly chopped
- Provide beetroot
- Take Ginger chopped
- Take Garlic chopped
- Get Water
- You need Tomatoes roughly chopped
- Provide cashews
- Prepare Oil
- Take Bay leaf
- Prepare Black cardamom
- Get Green cardamoms
- Use Cinnamon stick
- Prepare Red chilli powder
- Get Coriander powder
- Use Turmeric powder
- Provide Garam masala
- Take Kasuri methi
- Prepare Salt
- Prepare Water
- Take Salt
- Get fresh cream or malai
- Get For garnish : cheese or cream
Instructions to make Vegetable kofta in red gravy with mint naan:
- Wash spinach and rinse it. Boil it in 1/2 cup of water. Once done. Strain it and squeeze it's water.Combine all ingredients of kofta except oil.
- Mix all properly.
- Make lemon size balls. Keep aside.
- Heat oil in a Kadhai. Once oil heated slide koftas in it. Deep fry them until golden on medium flame. Fry all koftas. Keep them aside.
- Method for gravy: - - Take onion, ginger, garlic and cashews along with little water in a grinder and make a smooth paste.
- In the same grinder, make tomato, beetroot & green chillies puree and keep it aside.
- Heat the oil in a pan on medium heat and add bay leaf, cinnamon stick, black and green cardamom. Saute for a minute.
- Then Add onion paste and cook till it becomes thick paste and no more smells raw.
- Then mix in tomato puree and cook till it becomes thick paste and leave the sides of the Kadhai. Do stir in between and make sure that it is not sticking to the Kadhai.
- Now mix in salt, turmeric powder, coriander powder and red chilli powder, cook for a minute.
- Then add water to make gravy and simmer for 4-5 minutes.
- Then add garam masala and kasoori methi, mix well. Lastly add cream and bring to a single boil and turn off the stove.
- At the time of serving: - - Place kofta in serving bowl. Pour gravy over koftas. Grate cheese. - Serve hot with mint nann & chilled lassi, papad & salad.
The koftas (meatballs) in this curry dish can be made with beef, lamb or chicken. Learn how to cook kofta and pair it with rice and kachumbar salad. In India, you will typically find kofta in a spiced curry or gravy while in Iran and Iraq it can be cooked in a spiced gravy or as a kebab. Malai Kofta in Red Gravy (Mild). Vegetable, cheese and nuts dumpling cooked in red creamy sauce.
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