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Before you jump to Whey protein balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to whey protein balls recipe. To cook whey protein balls you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Whey protein balls:

1. Get 6 Chocolate whey protein
2. Provide 3 cup Quick oats
3. Provide 15 Dried plums (pitted, and sliced)
4. Provide 1/2 cup Raw cashews, crushed
5. Provide 2 tbsp Raw cacao powder
6. Get 1/2 tsp Cinnamon
7. Prepare 1 tbsp Coconut oil
8. Take 3/4 cup Low-fat milk
9. Take 1 tbsp Honey
10. Get 1/2 cup Peanut butter
11. Provide 1/2 cup Shredded coconut

Steps to make Whey protein balls:

1. Place all the dry ingredients into a large bowl (except the shredded coconut) and mix
2. Melt coconut oil in microwave until liquid, add to dry ingredients and stir well
3. Add milk, honey, and peanut butter. Keep mixing until all ingredients are evenly mixed. (mixture will be sticky)
4. Scoop some of mixture with a tablespoon and for balls with your hands
5. Roll each ball in the shredded coconut
6. Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture

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