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Before you jump to Whosayna’s Shepherd Pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Healthy eating promotes a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to whosayna’s shepherd pie recipe. To make whosayna’s shepherd pie you need 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Whosayna’s Shepherd Pie:

1. Take 1 kg Potatoes (boiled and mashed, sprinkle salt blackpepper add 1 tbsp butter and mix well, keep on flame and keep adding milk and stirring till it's finely mashed
2. Prepare 1/2 kg Boneless Chicken (saute in butter with salt, chilli powder, ginger garlic paste and pinch of turmeric powder, till done)
3. Take 4 Tomatoes (chopped)
4. Take 1/2 cup Veggies chopped (Capsicum, Cauliflower, Sweet Corns and French beans)
5. Provide 2 tbsp Chilli sauce
6. Take 1 Onion (chopped)
7. Provide 1 tsp Soya Sauce
8. Take 2 tbsp Chilli Sauce
9. Provide 4 tbsp Tomato Ketchup
10. Use to taste Salt
11. You need little Chilli powder
12. Prepare pinch Turmeric Powder
13. Take 3 tbsp Tomato Puree

Instructions to make Whosayna’s Shepherd Pie:

1. In a wok braise onion till golden brown colour, add tomatoes and spices braise til forms a paste add veggies cook little add chicken and sauces and mix well should roast type. - switch off flame - In a casserole pour chicken mixture, then make a layer of potatoes poke with fork over them sprinkle dried herbs and grate parmasan cheese you can top with slices of tomatoes and capsicum and bake till the cheese melts remove from oven and the - serve.
2. NB: for only veggie shepherd pie skip chicken and add more veggies

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