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Before you jump to Protein Energy Balls recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it’s snack time. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Certain foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to protein energy balls recipe. To cook protein energy balls you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Protein Energy Balls:
- Prepare 2/3 cup Creamy peanut butter
- Take 1 1/2 cup Oats
- Get 1 1/2 tbsp Honey
- Take 3 tbsp Flax seeds coursely ground
- Use 1/2 cup Chocolate chips semi-sweet or dark
- Use 1/2 tsp Cinnamon powder
- Get 1/4 tsp Vanilla extract
- Take 1 scoop Vanilla protein powder (optional)
- Provide 2-3 tbsp Almond milk unsweetened and unflavoured
- Use Dash salt
Instructions to make Protein Energy Balls:
- In a large bowl mix together all the above ingredients until well combined. Use your hands to mix and work the dough.
- Combine until it comes together and almost holds.
- Cover the bowl with cling wrap and refrigerate for 30 to 40 minutes.
- Remove from refrigerator and roll into balls using your hands.
- Place in a container and store in the refrigerator until ready to eat.
Protein balls make delicious, handy snacks to eat on-the-go. Struggle to keep your hands off the office biscuit tin, or that convenient chocolate bar? Roll up some protein balls for a snack that'll keep you powering on until dinner time. Delicious, Nourishing protein balls to give you a natural energy and mood LIFT, plus helps fight sugar cravings. All are raw, gluten free and natural.
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