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Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating helps bring about a feeling of well being. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
One of the most popular treats is natural yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to authentic and easy thai green curry recipe. To cook authentic and easy thai green curry you only need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Authentic and Easy Thai Green Curry:
- Get 250 grams Chicken (Breast meat or thigh meat)
- Get 1 Eggplant
- Prepare 1 or 2 Bell Peppers (red or yellow)
- Prepare 1 packages Shimeji, king oyster, or whatever mushroom you like
- Get 1 small Boiled bamboo shoots
- Take 2 tbsp Green curry paste
- Use 1 tbsp Vegetable oil
- Take 100 ml Coconut milk
- Take 300 ml Coconut Milk + water
- Get 2 tbsp ★Sugar
- Use 1 tbsp ★ Fish sauce
- Prepare 1/2 tbsp ★Salt
- Provide 4 or 5 Basil leaves (optional)
Instructions to make Authentic and Easy Thai Green Curry:
- Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces.
- Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat.
- Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry.
- If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar.
- When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now.
- When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes.
- If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar.
- Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste.
- Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it.
- This is also good with prawns or thinly sliced pork. If you use prawns, blanch first.
- When making Thai rice, it's best to reduce the amount of water a little bit.
- This green curry is also good over cooked somen noodles.
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