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Before you jump to Protein balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to protein balls recipe. To cook protein balls you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Protein balls:
- Use 3 Cups Oatmeal
- Take 1/2 Cup Honey
- Use 1 Cup Peanut Butter
- Provide 1/2 Cup Chocolate Chips or Raisins
- Provide 1 1/2 scoops Whey Protein
Steps to make Protein balls:
- Mix dry ingredients, then add in PB and Honey and throughly combine them all.
- Roll into golf ball sized balls, place on a cookie sheet and refrigerate for at least an hour.
What ingredients are protein balls made of- Rolled Oats (Old fashioned oats) - Gives the energy balls a chewy texture. This is a fabulous slow-releasing energy carb. Protein Powder - To give a protein boost, and add some optional sweetness. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I've decided that my life mission is to bring energy balls to the world!
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