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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We all know that eating healthy meals can help us really feel better in our bodies. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you only need 5 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Meringue Cookies:

1. You need egg whites
2. Use tarter
3. Use fine sugar
4. Use (or just put regular sugar in food processor)
5. Provide vanilla extract

Steps to make Meringue Cookies:

1. Pre heat oven 200°f
2. Put the egg whites in to a mixing bowl and gradually increase the speed to about medium and wait till the eggs get fomy.
3. Once they are fomy add the tarter. Keep beating until they have soft peaks.
4. Now the sugar can be added. Add it slowly.
5. After all the sugar is added bump up the mixer to high speed
6. Whip until it becomes super fluffy (it will look kind of like whipped cream)
7. (Now you could either use a spoon but I used a bag) fill the bag squish it all into a corner of the bag and cut off the tip.
8. Put decent sized dollops on the pan(I used a pan but it would be better to use wax paper. They wont slide as much.)
9. Place them in the oven and increase heat to about 250°-300°
10. Once one side is browned flip
11. Wait until slightly browned, poke them they should be stiff
12. Read to serve when cooled

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