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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with wholesome chips and crackers. Whole grains are generally better than refined grains present in white bread.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to potato bites recipe. To make potato bites you need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Potato bites:

1. You need 1 cup Whole wheat flour
2. Provide 4 Potato (boiled and mashed)
3. Use 2 tablespoon Cabbage (grated)
4. Prepare 2 tablespoon Capsicum (finely chopped)
5. Take 2 tablespoon Cauliflower (grated)
6. Take 2 Green chillies (finely chopped)
7. You need 2 tablespoon Besan (roasted)
8. Get To taste Salt
9. You need 1 teaspoon Coriander powder
10. Prepare 1 teaspoon Red chilli powder
11. Get 1/2 teaspoon Garam masala powder
12. Provide 1 pinch Asafoetida
13. Provide 1/2 teaspoon Carom seeds
14. Take For frying Oil

Steps to make Potato bites:

1. Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape.
2. Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough.
3. Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle.
4. Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame.
5. The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down.
6. Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice.
7. Meanwhile, heat oil in frying pan and deep fry these potato bites.
8. Take them out on absorbent paper then serve it.

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