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Before you jump to Peanut Butter Protein Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to peanut butter protein balls recipe. You can have peanut butter protein balls using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Peanut Butter Protein Balls:
- You need 1 cup Peanut butter
- Get 1 cup Honey
- Take 4 cup Oats
- You need 1/2 cup Crushed mixed nuts
- You need 1/2 cup Chocolate chips
- Get 1/2 cup Dessicated coconut
Steps to make Peanut Butter Protein Balls:
- Mix together oats, honey, peanut butter and mixed nuts
- Using hands, roll the mixture into balls (approximately 1 inch in diameter) and place on a baking tray
- Roll the balls in the dessicated coconut and put back on the baking tray
- Refrigerate and serve
That may seem like a lot of calories for a relatively small snack, but it's all healthy calories. And believe me, they are worth it to fit into your macros or your meal plan. Home » Recipes » Peanut Butter Protein Balls. Who knew one snack could have so many names?! Protein balls, energy bites, just "balls".
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