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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. In reality, though, simply making some minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to crock-pot beef pot roast recipe. To cook crock-pot beef pot roast you only need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Crock-Pot Beef Pot Roast:

1. Provide 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
2. You need 2 Medium Onions Quartered or Coarsely Chopped
3. You need 6 Cloves Garlic Minced
4. Prepare 5 Sprigs Thyme
5. Get 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
6. Use 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
7. Provide 32 oz Carton Beef Broth (use less if you like less gravy)
8. You need 2 Tbs Dijon Mustard
9. You need 1 Tbs Brown Sugar or Coconut Sugar
10. Provide 2 Tbs Organic All Purpose Flour
11. Take 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
12. Get 1 Cup Red Wine
13. You need 1 Bay Leaf
14. Take 2 Tbs Olive Oil
15. Take Salt
16. Get Pepper
17. Provide Garlic Powder

Steps to make Crock-Pot Beef Pot Roast:

1. Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
2. Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
3. On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
4. In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
5. Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.

It's mouthwateringly good, yet simple to make, especially if you use a slow. Pot roasts typically use the tougher cuts of beef—a chuck roast or shoulder roast—which have the most flavor. Slow cooking at low heat is what melts the tough connective tissue between the muscle fibers, leaving you with tender meat that pulls apart with your fork. For pot roasts, and other slow. It was one of the first recipes I ever added.

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