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Before you jump to Cucumber Raita recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you’re not hypersensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds provide many health advantages. These kinds of nuts possess plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood enhancer!

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cucumber raita recipe. To make cucumber raita you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Cucumber Raita:

1. You need 1 big sized cucumber
2. Provide 1 cup curd
3. Get 1 onion grate
4. Provide Handful chopped coriander leaves
5. You need to taste Salt
6. Use 2 tsp chopped green chilli

Steps to make Cucumber Raita:

1. Firstly peel the cucumber and grated it.
2. Now in a bowl take curd add salt and mix it well.
3. Now in a bowl add grated cucumber, curd and all remaining ingredients and mix it well. Your cucumber raita is ready.

Cucumber raita is a yogurt based side made with fresh cucumbers, herbs and spices. Cucumber raita is one of the most commonly made accompaniment to go with a biryani or pulao. A basic raita is made of yogurt, mild spice powders and favorite veggies or fruits. Onions, tomatoes, cucumber are few veggies that are often used. Toast cumin seeds for a few seconds in a small, heavy frying pan over high heat.

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