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Before you jump to Fruitcake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruitcake recipe. You can have fruitcake using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Fruitcake:

1. You need chopped dates
2. Provide candied pineapple
3. Use candied red and green cherries
4. Take chopped nuts -I use walnuts
5. You need salt
6. Provide all-purpose flour
7. Use condensed milk

Steps to make Fruitcake:

1. Cut fruit in half add nuts, dredge in cup of flour with salt add. Add dates mix well. Drizzle can of condensed milk over mixture mix well, until all flour is combined.
2. I line my small tin pans with parchment paper and I use vegetable oil and grease paper and side of pans. You could large loaf pan or a tube pan, like the small loafs. Bake at 300°F for 45 to 50 with the smaller pans and hour with larger pan. Cool for 10 minutes, run knife around sides turn over should come right out. I wrap and place in refrigerator for week before Christmas.

Either way, this fruit cake is a welcome addition to the. Remove the cakes from the oven. Fruitcake can remain in its pan for storage, if desired. Slang A crazy or an eccentric person: "a fruitcake under the delusion that he was Saint. Fruitcake definition: A fruitcake is a cake that contains raisins , currants , and other dried fruit.

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