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Before you jump to Salsa stuffed Corn Tamales recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to salsa stuffed corn tamales recipe. You can have salsa stuffed corn tamales using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Salsa stuffed Corn Tamales:

1. Get Corn
2. You need Maize flour
3. Use Salt as per taste
4. Get hung Curd
5. Take Baking powder
6. Get Butter
7. Get Corn husk
8. Use For salsa
9. Use Tomatoes
10. You need Big chillies
11. You need Onion
12. Use Coriander
13. Prepare Lime juice
14. Take Salt as per taste

Instructions to make Salsa stuffed Corn Tamales:

1. Take corn in a blender. Blend it smooth. Add salt and butter and again blend it well. Remove and keep aside.
2. Add in baking powder and maize flour. Mix well to form a pliable dough. Let the dough rest aside for 15 minutes.
3. Roast the tomatoes and chillies till their skin turns black. Remove the skin and chop the tomatoes chillies and onion.
4. Add all the chopped veggies in a blender. Add lime juice, salt and give it brief stir. We want a coarse mixture not wholly blended. Keep aside
5. Take the corn husks and clean them. I used fresh ones as they are available. Take a husk and keep the wide side facing you. Spread a spoonful of the corn dough facing the wide side. Stuff a spoon full of salsa in it. Dont spread dough on the sides. Leave them open.
6. Overlap the both sides of the husk. Bring the narrow side up so as to form a parcel which is open on the upper side. Fasten the parcel with a corn thread. Repeat for remaining dough.
7. Meanwhile add some water in a kadhai. Keep a strainer above. Let steam form. Keep the parcels on the strainer in a container with their open ends facing upwards. Steam for 30 minutes. Add water if it evaporates in between.
8. After 30 minutes check the parcels. Insert a toothpick in it. If it comes out clean it's done else steam for some more time.
9. Serve the tamale with drizzle of lime juice and some chopped tomatoes. The tamale is ready to serve.

One of my favorite things in this world are green corn tamales. Pati Watching your brilliant program on tamales, lovely stuff. We are going to try your recipes. Pulled Pork Tamales with Corn Salsa in mind. Smoky, succulent pulled pork is encased in corn masa, then steamed until light and tender.

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