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Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain meals are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to whole wheat sourdough bread recipe. To make whole wheat sourdough bread you need 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make whole wheat sourdough bread:

1. Take starter: Feed starter
2. You need bread flour
3. Take water
4. Provide sugar
5. You need instant potato flakes
6. You need bread
7. Prepare starter
8. Take canola oil
9. Get sugar
10. Use white bread flour
11. Provide whole wheat bread flour
12. Get ground flaxseed
13. Provide water
14. Take salt

Steps to make whole wheat sourdough bread:

1. feed starter
2. mix well and cover for 8 hours
3. mix well and put unused starter in refrigerator
4. mix all bread ingredients well
5. cover with plastic wrap
6. let rise 10 hours
7. knead gently on floured surface. dough should be soft.
8. form in loaves in 4 loaf pans
9. cover with plastic wrap
10. let rise five hours
11. bake at 350 for 30 min or until done

I wanted it to be light in hand, soft of texture, and be the right starting place for those. This whole wheat sourdough bread is another great bread for everyday baking if you like darker breads. This particular loaf has a wonderful open crumb, a nice chew, a mild acidity and a lot of flavor. Even more so if you've got our classic no-knead bread recipe down pat, and you're craving a little more wholesome goodness in your daily slice of toast! This post was originally published in.

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