Recipe of Homemade Les Bugnes (French Donuts)


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Les Bugnes (French Donuts)
Les Bugnes (French Donuts)

Before you jump to Les Bugnes (French Donuts) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

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You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to les bugnes (french donuts) recipe. You can have les bugnes (french donuts) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Les Bugnes (French Donuts):
  1. Get 300 g bread flour
  2. Provide 1 egg
  3. Use 30 g powdered sugar + 2tbs for coating
  4. Provide 80 g soft unsalted butter
  5. Use 2 g salt
  6. Provide 1 tbs fresh orange zest
  7. Get 1 tbs rum
  8. Get 6 g instant dry yeast
  9. You need 30 ml fresh milk
  10. Use 2 cups Canola oil for frying
Instructions to make Les Bugnes (French Donuts):
  1. Place all ingredients in bowl of standing mixer except butter and knead until it come together. Add soft butter little by little and knead until smooth and elastic. Cover and let it rise double in size in room temperature. (120 minutes in 27oC).
  2. Sprinkle flour on to working surface and roll out the dough with a rolling pin to obtain a large rectangle 3mm thick.
  3. Cut into rectangles about 1 inch wide by 4 inches long with a crinkle-edged wheel or with a knife. Leave as is, or cut a 2-inch slit down the center of each rectangle to make a hole that will spread open as it cooks. Skip one of the ends of the rectangle through the slit and pull it back, to give a kind of spiral or corkscrew effect to the strips of dough.
  4. Put the bugnes on a baking sheet lined with parchment paper or a silicone mat and let stand for 1 hour.
  5. In a shallow skillet, heat 3 cups of oil to 170oC. Put 4 or 5 strips of dough into the hot oil and cook for about 1 minute on one side, then turn with tongs and continue cooking for another minute. Lift the bugnes from the oil and place on a wire rack while you repeat with the remaining dough.
  6. Then sprinkle with powdered sugar on both sides. Served hot with tea or coffee.

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