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Before you jump to Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We all know that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. To make avocado 🥑 + poached egg 🥚 sourdough toast you need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:

1. Provide 1 piece Sourdough Bread (Toasted)
2. Prepare 1/2 Avocado (Smashed)
3. Take 1 Large Egg (poached)
4. Take Balsamic Glaze to drizzle (optional)

Steps to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:

1. Toast bread depending on how you like it.
2. Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
3. Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.

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