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Before you jump to Giaourtlou recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to giaourtlou recipe. To make giaourtlou you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Giaourtlou:

1. Prepare large long burgers or kebabs or 5 large souvlakia
2. Provide tomato sauce
3. You need herbs of your liking such as basil, thyme, parsley, oregano, cinnamon (whichever of these you want)
4. Take small onion
5. Take paprika
6. Take hot pepper as much as you like
7. You need salt
8. Take little oil
9. Use yogurt
10. Get pita breads for souvlaki
11. Prepare paprika, salt, oil

Instructions to make Giaourtlou:

1. Boil the sauce and add the herbs of your liking, the onion, the peppers, the salt and the oil. Let it boil for a while.
2. Brush your pita breads with a little oil, salt and paprika. Place them in a frying pan and let them cook for a while on one side first and then on the other until they are more tender. Don't let them cook for long because they will get hard and crunchy. You can also grill them.
3. Place the pita bread on a plate, then 1-2 souvlakia (or burgers), yogurt and then the sauce (in the quantities that you desire).

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