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Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

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We hope you got insight from reading it, now let’s go back to mexican bean salsa with corn tortilla chips recipe. You can cook mexican bean salsa with corn tortilla chips using 17 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Mexican Bean Salsa with corn Tortilla chips:

1. Prepare for salsa
2. You need Tomatoes
3. Get Cilantro
4. Take Onion 1 small
5. Get Garlic
6. Prepare Greennchillies
7. Prepare Jalapeno peppers 1(optional)
8. Use Cumin pwdr
9. Provide Salt
10. Get Pepper
11. Take Boiled beans -have taken kidney beans 2 types
12. Provide Boiled corn
13. Use FOR Tortilla chips
14. Get Maize flour 1 cup(makkai ka aata)
15. Get Salt
16. Provide Hot water
17. Provide Oil

Steps to make Mexican Bean Salsa with corn Tortilla chips:

1. Take a chopper and all the ingredients mentioned till salt and pepper
2. If you like the salsa to be spicy then add the jalapeno peppers too
3. Chop them coarsely
4. Add the beans and the corn. salsa is ready
5. For tortillas
6. Take the flour add the salt and the oil and gradually add the hot water to Make a dough
7. Knead the dough well and let it rest for 30 min
8. Divide the dough into 3 to 4 small balls
9. Place each dough between two plastic sheets and rolln the dough
10. First dry roast the tortillas on the griddle on both sides
11. Made roundels of the tortillas and fry in hot oil.
12. You can alternately bake the chips too at 200 D Celsius for 10 mins

Julio's Corn Chips are legend in these parts. The signature yellow bags of corn chips can be found on shelves of every HEB Grocery Store and Wal-Mart The signature seasoned tortilla chips along with a container of Julio's salsa (hot or mild) can usually be found at any gathering, whether it is a wedding. It is really tasty on Tortilla chips,and goes well on top of salads. This is my version of the Mexican dish. How to Make Mexican Corn and Black Bean Avocado Salsa.

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