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Before you jump to Peanut Coconut Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to peanut coconut noodles recipe. To cook peanut coconut noodles you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Peanut Coconut Noodles:

1. Provide noodles
2. Prepare onion sliced
3. You need broccoli slaw (brocolli, cabbage, carrots…)
4. Use capsicum sliced
5. Provide spinach
6. Get peanut butter
7. Take garlic paste
8. Use coconut cream milk /
9. Get red curry paste
10. Provide coconut oil
11. Prepare soy sauce
12. Take peanuts chopped

Instructions to make Peanut Coconut Noodles:

1. Cook the noodles according to package instructions. You can use spaghetti or fettucine. I bought some fresh noodles so used that in this recipe and it made it so yum! I saved some of the pasta water to help me make the sauce for the dish, so save about 1/3 cup.
2. In a large pan, add the onions, capscium and garlic to the coconut oil. Have the heat on medium low and let this cook for around 3 mins. Next add the packet of broccoli slaw (store bought or use a combo of shredded cabbage, carrots and broccoli).
3. Let this cook for 4 minutes or so, then add the spinach, curry paste, soy sauce, peanut butter (smooth or crunchy) and about 1/3 cup of the pasta water.
4. Use a whisk to help break down the chunky peanut butter. Add the chopped peanut butter and give it all a good mix.
5. Final step is to add the cooked noodles and give it a toss.
6. Serve warm.

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