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Before you jump to Curried cauliflower,cheese and potato bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to curried cauliflower,cheese and potato bake recipe. You can cook curried cauliflower,cheese and potato bake using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Curried cauliflower,cheese and potato bake:
- You need About 1 kg potatoes
- Prepare Some cauliflower florets (abt 300 g)
- Provide medium white onions
- Get can chopped tomato juice
- Take Triangle cheese(prefer dairylea)
- Get Grated mild mozorella/cheddar
- You need Spices:,zaatar generous sprinkles btwn layers,tumeric 1 tspn
- Take Salt,maggi,crushed black pepper,ground corriander powder
- Use Cooking oil
- Use milk
- You need milk for mash
- Get Red chilli flakes
- Prepare Halal chicken (cooked,left over also works)
Instructions to make Curried cauliflower,cheese and potato bake:
- Boil the potatoes, let cool peel.then knife through then mash.add the milk and butter and some salt.make sure mash is nice and soft by combining well.use metal whisk if need
- Fry onions in about quater cup/mug (or less) of cooking oil
- Now add the garlic,tomatoe and then let sizzle without adding water..until onoims soft and cooked.now add other ingreds.also add bit of maggi powder for flavor also add the choped cauliflower,make them small to cook easy and be soft,remove hard stems if prefer
- Now.can add a bit of water,maybe a splash, if too dry.then time to layer!start with potatoes mash the sauce,chicken and the top layer, sprinkle generous grated cheese evenly cheese break up the cheese triangle and add the dry zaatar or cumin if prefer other spice,garnish.try to press down slightly all side and centr with a flat spoon.bake until melt cheese and brown nicely on top.bismillah enjoy the meal!
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