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Before you jump to Roasted Cauliflower with Capers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted cauliflower with capers recipe. You can cook roasted cauliflower with capers using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Cauliflower with Capers:

1. Take Cauliflower, chopped
2. Use Garlic, smashed
3. Use Capers
4. You need Parmigiano Reggiano, grated
5. You need Fresh Parsley leaves, chopped
6. Use as needed Extra Virgin Olive Oil
7. Get as needed Salt & Pepper

Steps to make Roasted Cauliflower with Capers:

1. Place cauliflower and garlic in a roasting pan. Drizzle liberally with extra virgin olive oil, salt, and pepper. Roast in 400* oven until cauliflower is slightly golden and slightly undercooked (roughly 20 minutes)
2. When cauliflower is golden and slightly undercooked, remove from oven. Add in the parsley, capers, and some of the capers brine for extra flavor.
3. If serving as an entree…combine it with cooked linguine. Sprinkle with cheese and drizzle some extra virgin olive oil. Serve and yum!
4. If serving as a side…sprinkle with cheese, and extra virgin olive oil. Place back in the oven 'til melted. Serve and yum!

Photo: Annabelle Breakey; Styling: Dan Becker. Roasted cauliflower and lemon segments tossed with Parmesan and capers makes an easy side dish. This is an unbelievably delicious recipe. Tender subtle flavored cauliflower with lemon capers and parmesan cheese - it doesn't get any better than this! Salty capers punch up the flavor of this caramelized cauliflower and pasta recipe.

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