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Before you jump to Creamy Cucumber Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy cucumber salad recipe. You can cook creamy cucumber salad using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Creamy Cucumber Salad:

1. You need 3 cucumbers
2. Take 20-30 small tomatoes (grape or cherry) work good
3. Prepare 1/2 Medium red onion
4. You need salt
5. Take 1 cup mayo
6. Provide 1/2 cup sour cream
7. Use 1 TBSP sugar
8. Provide 1 TBSP cidar vinegar
9. Provide 1 TSP garlic powder
10. You need bunch fresh dill
11. Use Pinch red pepper (cayenne) opinional

Steps to make Creamy Cucumber Salad:

1. Cut the 3 cucumbers anyway you'd like. I skin some of the peel off mine and then cut them length wise and scrape out the seeds. Then I slice them.
2. Cut tomatoes in half.
3. Put the tomatoes and cucumber slices in a bowl and toss in salt. Let sit for about an hour and drain as much water as possible.No need to rinse.
4. Chop up onion and set aside
5. Mix the remaining ingredients; mayo, sour cream, garlic powder, sugar, apple cidar vinegar, and dill.
6. After draining the excess water from tomatoes and cucumbers add the onion and mayo mixture (dressing). Stir together well. Let chill in fridge for one hour and enjoy.

Cook time is the chill time. This classic creamy cucumber salad recipe has been passed down for good reason - it's incredible! It's also quick and easy, just the way it should be. This creamy, refreshing cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions.

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