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Before you jump to Mike's Creamy Tatziki & Tips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything instantly or that you should entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mike's creamy tatziki & tips recipe. You can cook mike's creamy tatziki & tips using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mike's Creamy Tatziki & Tips:
- Get Tatziki Sauce
- Use Greek Yogurt
- Prepare large Cucumbers
- Get White Pepper
- You need Fresh Dill
- Get medium Juiced Lemon Or 1 Tablespoon
- Take Sea Salt [for draining cucumbers]
- Get Garlic Puree
- Prepare Cheesecloth
- Take Strainer
Steps to make Mike's Creamy Tatziki & Tips:
- You definitely want for this sauce to be thick so, it's important to follow these important tips below. :-)
- Place yogurt and / or sour cream in a strainer and allow the fluids to run out of both. Do this for about an hour or until it's reached a consistency you prefer.
- Peel cucumbers and hollow out all of the seeds with a spoon. Discard them. Place cucumbers in a food processor and shred them. Or, hand shread. Take a 1/2 tablespoon of sea salt and pour it into the cucumbers. Mix well.
- Wrap shredded cucumbers and sea salt inside of a cheesecloth and squeeze out all the fluids that you possibly can by hand. Repeat this step until there is no more fluid remaining. Do not rinse cucumbers but know you shouldn't add salt to this recipe.
- Puree your garlic in a garlic plate.
- Mix everything in the Tatziki Sauce section together and chill. Know that this sauce is exponentially better the following day or just with an hour chill time in the fridge.
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