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Before you jump to Gluten Free Apple & Plum Crumble recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to gluten free apple & plum crumble recipe. To cook gluten free apple & plum crumble you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Gluten Free Apple & Plum Crumble:

1. Provide very ripe plums
2. Prepare small dessert apples
3. Get ground almonds
4. Use gf flour
5. Use dairy free marg
6. Prepare sugar
7. Get Cinnamon for a final sprinkle

Instructions to make Gluten Free Apple & Plum Crumble:

1. Peel and core the apples, then cut into chunks. Cut the plums into similar sized chunks. Put the fruit in a heatproof dish or bowl. My plums were so ripe they didn’t need any extra sugar at this stage.
2. In a separate bowl rub the flours sugar and almonds together. Once rubbed in I use my hands to crunch up the mix into larger balls similar to regular crumble.
3. Cover the fruit with the crumble mix and sprinkle the topping with cinnamon. Bake for 30 mins at 190 C.

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