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Before you jump to Chicken Souvlaki Wrap/Roll With Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy eating helps bring about a feeling of well being. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly find in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chicken souvlaki wrap/roll with tzatziki sauce recipe. You can cook chicken souvlaki wrap/roll with tzatziki sauce using 26 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

1. Take For the Souvlaki Marinade:
2. Take Garlic cloves (peeled)
3. Get Dried oregano
4. Take Dried Rosemary
5. Prepare Paprika
6. Use Salt
7. Get Black pepper powder
8. Use Extra virgin olive oil
9. Prepare Dry white wine or red wine vinegar
10. Use Lemon
11. Take Large Bay Leaf (crushed)
12. You need For the Grilled Chicken:
13. Prepare boneless skinless chicken breast or thighs (fat removed & cut into 1 1/2 inch pieces)
14. Prepare Oil for brushing the Grill plates
15. Take For the wrap & toppings:
16. Get Greek pita bread
17. Get Tzatziki Sauce (recipe below)
18. Provide Each Red, Orange & Yellow Bell Peppers (sliced)
19. Take Tomato (sliced)
20. Get Red onions (sliced)
21. Take For the Tzatziki Sauce:
22. Get English Cucumber (Grated)
23. Prepare Greek Yogurt or Hung Curd
24. Provide Garlic cloves (Peeled & Minced)
25. Prepare Fresh Mint Leaves (Finely Chopped)
26. Take Salt/As per taste

Steps to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

1. Remove fat from the edges of the Chicken. Cut into small 1.5 inch cubes. Wash the Chicken throughly under running water in a colander. Shake off the excess water. Set aside. - Slice the Bell Peppers & the Onion thinly. Set aside.
2. To make the chicken: - - Place the garlic, oregano, rosemary, crushed bay leaves, paprika, salt, pepper, olive oil, white wine/red wine vinegar and lemon juice. Pulse until well combined.
3. Combine the chicken & the marinade in a large bowl. Toss to coat making sure chicken is well-coated with the marinade.
4. Cover tightly and refrigerate for 2 hours or overnight.
5. Soak wooden skewers in water for 30 to 45 minutes or so.
6. Prepare the Tzatziki Sauce and the other toppings in the mean time.
7. When ready, thread the marinated chicken pieces through the prepared skewers.
8. Cook on a preheated Indoor Electric Grill/Outdoor Grill or Grill Pan. Turn the skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). - While grilling, brush lightly with the marinade (then discard any leftover marinade).
9. Transfer the chicken to serving platter and let rest for 3 minutes. Meanwhile, lightly grill the pita bread and keep warm.
10. To make the Tzatziki Sauce: - - Grate the English Cucumber. Squeeze out the juice completely. It should be absolutely dry. Add the Greek Yogurt/hung curd followed by the salt, minced garlic & chopped mint. Stir well. Cover tightly. Refrigerate. Use as required.
11. To assemble the Chicken Souvlaki Wraps: - - Spread Tzatziki Sauce on the warm Pita. - Add the grilled chicken pieces (take them off skewers first, of course) then add the veggies.
12. Serve with Tzatziki Sauce on the side.
13. Enjoy!

If Greek yogurt is unavailable, let regular yogurt drain in a fine mesh strainer lined with cheesecloth set over a bowl or the sink until thick. For tzatziki sauce, put yoghurt and feta in a bowl and blitz with a stick blender until smooth. Preheat barbecue or grill plate to medium heat. Gyros with Greek Chicken, Tzatziki and Homemade Greek Pita Flatbread - These are loaded with fresh and exciting flavors. Bland doesn't exist in this wrap, which is one of my favorite things about it.

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