Hey everyone, welcome to my recipe site, if you're looking for 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe] recipe, look no further! We provide you only the perfect 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe] recipe here. We also have wide variety of recipes to try.

Before you jump to 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe] recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are very mindful that eating healthy meals can help us feel better inside our bodies. When we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you may not need a nap after consuming almonds. These nuts relax the muscles and offer a general sense of comfort. Almonds often give you a general increased feeling of well-being.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to 90% rye loaf bread "grindelbrot" [bakery recipe] recipe. You can cook 90% rye loaf bread "grindelbrot" [bakery recipe] using 15 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe]:

1. You need Sourdough:
2. Prepare rye flour
3. Prepare rye sourdough starter
4. Use warm water (30°C)
5. Get *******
6. Prepare warm water
7. Provide salt
8. Take rye breadcrumbs from old rye bread
9. You need *******
10. Provide rye flour
11. You need bread flour
12. Prepare ********
13. Provide Other:
14. Provide Sesame seeds, poppy seeds, rye/oat flakes for topping or decorating
15. Provide Nuts and/or dried fruits to mix in (I used walnuts and dried figs

Steps to make 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe]:

1. Mix the ingredients for the sourdough (it's will be quite stiff). Let 'ripen' for 12-18 hours at room temperature.
2. Mix salt with warm water until dissolved. Pour over the breadcrumbs. Let stand in a warm place for 1 hour.
3. After 12-18 hours, the sourdough should have some cracks and be ready to use.
4. In a large bowl, add the breadcrumbs + water mix, then the 550 g rye flour and 100 g bread flour, then place the sourdough on top.
5. Mix and squeeze the ingredients together with your fingers
6. After it comes together and some of the stickiness has subsided, it's ready to shape.
7. Press out into a rectangular s until as thick as the back of your hand.
8. If using dried fruits & nuts, gently press them into the dough.
9. Roll it up towards you (photo shows dough without fruits and nuts), and when almost all the way to the end, flatten out the end so it's the same width as the rest of the roll. Press out the very edge to taper it a bit to make a seal.
10. Roll the rest of the way and with the edge facing down, press down gently so it seals.
11. To decorate the crust with seeds or flakes, prepare a clean, moist towel. Roll the sides and top of the dough on the towel to wet it a little. Then roll the dough into a tray filled with plenty of seeds (poppy, sesame, etc.) or flakes (oats, rye, etc.) - they will stick to the moistened dough.
12. Gently lay each dough log into a loaf pan - it's hard to put it in straight so slightly bend the loaf into a U-shape and lay it in. The sides will rest and fill out while rising.
13. Let rise in a warm place for about 3 hours (35°C) - or until it's risen to about the same height as the loaf pan.
14. Bake at 230°C for 30-35 minutes with steam. If you want to add a little more color to the crust, remove the bread from the pans and bake for a couple more minutes. (Note: the baker's recipe uses 230°C bottom heat and 200°C top heat for the first 20 minutes, then uses 235°C bottom heat and 220°C top for the last 10 minutes - not sure what the equivalent is in a home oven, so keep an eye on the bread).
15. After baking, gently tip the pan over and let the loaf slide out (if still in the pan). Let cool completely before cutting.

If you find this 90% Rye Loaf Bread "Grindelbrot" [Bakery Recipe] recipe valuable please share it to your close friends or family, thank you and good luck.