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Before you jump to Cream Cheese Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cream cheese alfredo sauce recipe. You can have cream cheese alfredo sauce using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Cream Cheese Alfredo Sauce:

1. Get 1 tbsp olive oil
2. Prepare 1 tbsp unsalted butter
3. Prepare 2 tbsp all-purpose flour
4. You need 2 large clove minced garlic, or 2 tsp jarred minced garlic
5. Get 8 oz cream cheese - softened and cubed
6. Use 2 cup low fat milk
7. Get 3/4 cup grated parmesan cheese (I used a parmesan romano blend)
8. Prepare 1 tsp dried parsley flakes (or 1 tbs fresh chopped)
9. Get 1 pinch ground nutmeg or cayenne pepper
10. Get salt and black pepper

Steps to make Cream Cheese Alfredo Sauce:

1. Heat a medium sauce pan over medium low heat. Add olive oil and butter. When butter is melted and garlic. Cook until garlic is just fragrant, stirring constantly so not to burn. Only about 1 minute. Add flour to make a roux, increase heat to medium and cook an additional 2 minutes, whisking constantly.
2. Whisk in milk and bring to a slow simmer, whisking frequently to keep it from clumping or curdling. Reduce heat to medium low. Add cream cheese, whisk into milk until it is fully melted and incorporated into a nice smooth sauce (no cream cheese lumps remaining).
3. Whisk in grated parmesan until fully melted and texture of sauce looks smooth once more. Stir in dried parsley, nutmeg and salt & pepper to taste. Simmer gently an additional 5 minutes on medium low for flavors to blend, stirring frequently.
4. Turn off heat. Add to favorite pasta, veggie and/or meat, toss to coat and enjoy! NOTE: If using fresh parsley, stir in at the very end after heat is turned off.
5. Serving suggestion: boil bowtie (farfalle) pasta for 2 min less than listed on package. Drain, add to sauce, reduce heat to low, cover and let sit 5 minutes for pasta to absorb some of the sauce and finish cooking. It went great with my cornflakes chicken recipe! Yum! - - https://cookpad.com/us/recipes/354370-cornflake-parmesan-chicken-tenders

Homemade Alfredo Sauce With Cream Cheese. There is nothing better than a decadent, cream cheese Alfredo sauce when it comes down to dinner. I must admit however, that while my sister's recipe (pictured below) calls for milk instead of whipping cream…I use whipping cream instead. The next time you're going to make Alfredo sauce, make it with cream cheese. It's rich, decadent, and your Alfredo sauce will coat the pasta perfectly.

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