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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pickled cucumber recipe. To make pickled cucumber you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pickled Cucumber:

1. Get 1 cucumber
2. Take 1/2 tea spoon salt
3. Use 3-4 table spoon rice vinegar
4. Take 1 tea spoon sesame oil
5. Prepare 1 tea spoon sesame seeds
6. Provide Sugar (option)

Instructions to make Pickled Cucumber:

1. Wash and chop the cucumber into 0,5 inch pieces
2. Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
3. After 15 minutes squeeze the cucumber until no more water
4. After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
5. Cover and put in the fridge about 30 minutes.
6. And pickled cucumber ready to serve :)

Rinse off the cucumbers and wipe them dry. This spicy pickled cucumber recipe is a brilliant addition to any ploughman's or cheeseboard. It also makes a brilliant edible gift for Christmas. Chinese pickled cucumbers add a refreshing taste to any meal, are great as a snack all on their I really enjoy all of them, though there's something to be said about Chinese pickled cucumbers. There are several recipes for Pickled Cucumbers on this site and although all are a bit different, they are all delicious and serve a purpose of adding a needed variety to your menu for the evening.

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