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Before you jump to Korean Egg Toast recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We are very mindful that eating healthy snacks can help us feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

When searching for a convenient healthy snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to korean egg toast recipe. To make korean egg toast you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Korean Egg Toast:

1. Take bread
2. Take eggs
3. Use carrot sliced thinly/julienne
4. Get cabbage sliced thinly
5. You need onion sliced thinly
6. Take onion leeks/green onions sliced thinly
7. Prepare butter
8. Take Mayonnaise
9. You need Ketchup
10. Take sugar or to taste
11. Take Salt
12. Provide Pepper
13. Prepare Cooking oil
14. Get Optional: ham and sliced cheese

Instructions to make Korean Egg Toast:

1. Crack eggs in a bowl and beat for a few seconds. Add cabbage, carrots, onions and onion leeks. Season with salt and pepper and mix until all ingredients are well combined.
2. Preheat pan on medium low heat. Add cooking oil and pour in egg mixture. Cook for a few minutes until egg is no longer too runny to flip and cook the other side. Remove egg and set aside.
3. Optional: add a little oil to cook ham for a few minutes on both sides. Remove from pan.
4. Spread butter or mayonnaise on bread and toast using the same pan (on low heat) until golden brown. Turn off heat.
5. Add 1/4 of a teaspoon of sugar on top of toasted bread. Add/squirt on about a tablespoon of mayonnaise and a teaspoon ketchup (or according to taste). Cut cooked egg into square shapes to fit bread. Assemble on top of the bread with mayo and ketchup. Add half a teaspoon of sugar. Optional: add ham and sliced cheese. Put the other slice of bread on top and cut diagonally. Serve while hot.

Korean egg toast, also known as gilgeori toast (길거리 토스트) / street toast , is a popular "on the go" breakfast in Korea. EGG DROP SANDWICH Egg drop sandwich is a popular egg toast sandwich in Korea. Gilgeori toast, which literally means "street toast" in Korean, is a popular salty-sweet egg sandwich sold by many street-food vendors in Korea. Korean Egg Toast - Breakfast Many of us got jaded from the regular breakfast so we must try something change. All those who want to eat novel breakfast they must embark on this Korean Egg.

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