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Before you jump to Turkish Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
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Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkish lentil soup recipe. You can have turkish lentil soup using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Turkish Lentil Soup:
- Take 150 ml Red lentils
- Prepare 1 small to medium Onion
- Get 1/3 Carrot (optional) 1, small Potato (optional)
- Provide 1 Consomme bouillon cubes
- Take 1 pinch Salt
- Provide 1200 ml Water
- Take 1 dash each Lemon, chili powder, mint
Steps to make Turkish Lentil Soup:
- These are red lentils. There are many different varieties depending on where they are produced, but the photo shows some beans I brought back from Turkey. They are plump. In Japan, you can buy them in the export food section of department stores, or at a health food shop, but they are a bit flatter.
- To prep the ingredients, rinse the lentils. Mince the onions. Peel the carrot and potato, and finely chop.
- Sauté the onions in oil (not listed). When they are well cooked and translucent, add the water and bring to a boil.
- Add the consomme bouillon cube, lentils, carrot, and potato, and simmer for 30 minutes on low to medium heat.
- Strain the soup from Step 4, return the liquid to the pot, and pulse the remainder in a blender until smooth. Return to the pot, then bring to a boil. It should be as thick as potage soup. Season with salt and other seasonings to taste.
- Pour into individual soup bowls, then squeeze on lemon juice for a nice touch. That is how I love it. It also tastes great garnished with chili peppers, mint leaves, parsley, or croutons.
- Add tomato paste. No need to mix.
Turkish red lentil soup is filling, nutritious, packed with fibre, protein and vegetables, with just the right amount of lemon and spice. Our Turkish red lentil soup recipe is a favourite for us. Red - and green - lentils are a staple of most Turkish kitchens and, since living in Turkey, our kitchen has been no different. Easy Turkish Red Lentil Soup with carrots, turkish spices, mint. Soups are a great appetizer or a meal by itself served with a.
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