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Before you jump to Meringue Pops recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state can sometimes be lifted by simply eating almonds.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to meringue pops recipe. To make meringue pops you need 5 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Meringue Pops:

1. Use fresh egg whites
2. Use cream of tartar
3. Use sugar
4. Provide vanilla or other flavoring
5. Use salt

Instructions to make Meringue Pops:

1. Pre-heat your oven to 225ºF and line a baking sheet with parchment paper
2. Bring 2 inches of water to a simmer in a pot. Place a clean stainless steel mixing bowl over the water. It shouldn't touch the water.
3. Combine your egg whites and sugar and whisk to combine. Occasionally whisk as it's heating to distribute the heat and dissolve the sugar.
4. Once your egg whites are at 110ºF (or when you don't feel any grains of sugar between your fingers) you're ready to whip
5. Place the bowl on your stand mixer with the whisk attachment. Whisk on med for one minute, add in cream of tartar, salt and flavoring.
6. Bump up to high and let whip until you reach STIFF peaks.
7. Now you are ready to pipe your meringue onto the baking sheet in kisses, swirls or pops. The possibilities are endless!
8. Bake for 60 minutes, then turn off the oven but do not take out the cookies. Let them sit in the oven until they are completely cold.
9. Cookies can be stored in a ziplock bag unrefrigerated for up to two weeks.
10. Serving: 1cookie | Calories: 11kcal (1%) | Carbohydrates: 2g (1%) | Sodium: 6mg | Potassium: 11mg | Sugar: 2g (2%)

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