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Before you jump to Western Style Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to western style lentil soup recipe. You can cook western style lentil soup using 13 ingredients and 28 steps. Here is how you do that.
The ingredients needed to make Western Style Lentil Soup:
- Provide Bay leaves
- Take Lentils (orange and green)
- Use Corn
- Get Lemon (cut in half)
- Get Potato
- Prepare Carrot
- Get tomato
- Take yellow capsicum/bell pepper
- Take Ginger
- You need Olive oil
- Take Chopped garlic
- Provide Brown sugar
- You need basil herbs
Instructions to make Western Style Lentil Soup:
- Boil water for the soup base
- Chop the vegetables (potato, carrot, capsicum) and chop the garlic
- Cut tomatoes removing the seeds and the jelly
- Break the bay leaves in half and put them into the hot water (turn off the heat) and put lid on
- Cut 2 pieces of ginger
- Pan fry the ginger with olive oil
- After moving it around in the pan for a bit, remove get rid of the ginger
- Pan fry the chopped garlic
- Stir fry the potatoes and carrots
- Add yellow bell peppers to the mix
- Sprinkle a bit of black pepper and salt
- Add the tomatoes last to the stir fry
- Sprinkle a bit of brown sugar
- Add water (room temperature) to the mix just enough to cover the ingredients in the pan
- Add basil herbs
- Let it boil
- Add lentils to the pot of boiled water
- Add the cooked vegetables into the pot
- Cook with lid slightly opened
- Note: time taken to cook lentil soup depends on how much ingredients you have and how big of a pot
- This recipe will take 30-45minutes to cook in the pot
- The way to check if it's ready or not is to see if the potatoes and carrots are soft already
- Add corn into the pot
- After adding the corn, taste the soup
- Add 1tsp of soy sauce
- Add 1/2 tsp of vinegar
- Add extra salt and brown sugar as you wish
- Lastly, add a bit of lemon juice
Just omit the yogurt element at the end. In fact, if you are looking for a similar recipe, check out my vegan split pea soup you'll love it to bits. Nonetheless, enjoy making this vegan Lebanese lentil soup recipe and don't be shy to. Stir in water or broth and scrape any spices that stuck to the pan. The German lentil soup is a classic among all German soups.
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