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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between snacks. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Probably the most popular snack foods is low fat yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt any time it comes to a nutritious snack though. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to create it. Yogurt unites wonderfully with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 5 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Lentil soup:
- You need Chicken
- You need 3 litre Water
- Use 2 onions
- Use 200-300 gr Mix of beans, red lentils, mung bean,
- You need Dried tomatoes, dried carrots
Instructions to make Lentil soup:
- Put pieces of chicken meat into pot with cold water
- Heat till the water starts boiling
- Cut onions
- Put onions on the frying pen with olive oil and mix beans, lentils, dried vegetables
- Fry for several minutes, then put some salt
- Put the fried into the pot with chicken
- Boil for 40-45 minutes, then take the chicken out and cut into portion pieces
- Boil vegetables for another 20 minutes, then put some laurel leafs and boil for 5 minutes.
- Enjoy your soup)))
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