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Before you jump to Beef Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between goodies. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef bowl (gyudon) recipe. To cook beef bowl (gyudon) you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef Bowl (Gyudon):

1. Take thinly sliced beef rib
2. Use onion
3. You need ginger
4. Provide soy sauce
5. Use Sake (or white wine)
6. Get sugar
7. Use salt for taste
8. Get - 800 g cooked rice
9. Provide Dashi broth (2 cups of water and 2 tsp of dashi powder can be the substitute.)

Steps to make Beef Bowl (Gyudon):

1. Thinly cut an onion into wedges. Cut sliced beef ribs into bite length.
2. Put wedges of onion and dashi in a saucepan. Simmer them until they become a little softer.
3. Add soy sauce, sugar and sake into a saucepan. After mixing them, add the beef and cover the saucepan with a lid. Simmer it over medium heat for 10 minutes.
4. Add grated ginger and simmer for another minute. Add some condiments if needed.
5. Serve over freshly cooked rice. Now your beef bowl is ready.

Japanese Beef bowl (Gyū-don) is a popular one-bowl dish that consists of a bowl of rice topped with thinly sliced beef and onions simmered in sweet soy-flavoured sauce. There aren't many rice bowls that are as simple and delicious as Gyudon. Make the best Gyudon - yes, better than Yoshinoya! For a quick, easy one-bowl meal with plenty of meaty umami flavour, this gyudon beef bowl recipe is hard to beat. Gyudon (Beef Bowl): "Donburi" can be translated literally as "held in a bowl".

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