Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Minty Lentil Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Minty Lentil Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Probably the most popular snacks is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a wholesome snack though. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar absorption without minimizing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to minty lentil soup recipe. You can have minty lentil soup using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Minty Lentil Soup:

1. Prepare 2 tbsp green split moong dal
2. Provide 2 tbsp red masoor dal(lentil)
3. Prepare 1 tbsp butter
4. Prepare 1 medium onion finely chopped
5. Use 2 garlic cloves chopped
6. Get 1/2 cup grated carrot
7. Prepare 2 springs mint leaves
8. Take 1 1/2 cup vegetable stock (from cabbage,onion, potato)
9. Provide to taste Salt and black pepper powder

Instructions to make Minty Lentil Soup:

1. Wash and soak both moong dal, masoor dal for 2 hours. Discard skin from green moong dal.
2. In nonstick pan pressure cooker add chopped cabbage,onion,potato, with 2 cups water. Pressure cook for 3 whistles. Cool and drain of the water to get vegetable stock.
3. In same non stick pan add heat butter,add chopped onion and saute for 1 min. Add grated carrot and both dals, saute for few mins. Add veg stock and mint leaves. Boil till dals are cook and tender.
4. Remove mint leaves. In mixer jar grind cooked dals mixture and make puree. Transfer back to pan.
5. Add salt and black pepper powder. Add enough water to make soup like consistency. Boil.
6. Serve Hot Minty Lentil Soup garnishing with mint leaves.

If you find this Minty Lentil Soup recipe helpful please share it to your good friends or family, thank you and good luck.