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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between goodies. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

When looking for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It contains tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. You can cook easy lentil soup using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Easy Lentil Soup:

1. Get 1 medium onion, chopped
2. Use 1/2 piece red pepper
3. Use 1 large carrot
4. Prepare 1 can lentils
5. Prepare 1 tsp spicy pepper paste or 1 tomato
6. Prepare 2 clove garlic
7. Provide tsp salt

Steps to make Easy Lentil Soup:

1. Chop the onion, pepper, and carrot into small pieces.
2. Put the chopped veggies in a pot with some oil and saute them.
3. In the mean time chop the garlic cloves.
4. Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
5. Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
6. Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.

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